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Eyes closed, Reem an 8-year-old girl in Syria, takes a deep breath while practicing mindfulness.

This Syrian 8 year old practices mindfulness to conquer her fears

Reem takes a deep breath, closing her eyes as she lets her mind calm. This simple technique, which she learned from her IRC counselor, has helped Reem overcome the trauma of living in war-torn Syria.

ArticleJanuary 26, 2021

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