Myths and misconceptions about humanitarian work often cloud the reality of our efforts and the impact of your support. Let’s take a closer look at the challenges we face on the ground and the profound difference your contribution makes.

Gary Lineker gets a lesson on Fish and Chips and finds out how they were brought to the UK by refugees.

Reem takes a deep breath, closing her eyes as she lets her mind calm. This simple technique, which she learned from her IRC counsellor, has helped Reem overcome the trauma of living in war-torn Syria.