Here from Setayesh*, an aid worker in Afghanistan. She did not feel safe speaking on camera, so her words are read aloud by actress and International Rescue Committee Ambassador Lena Headey.

Families in the Dallas area, including refugees, are relying on produce IRC New Roots coordinator Isabella Chamberlain harvests from the IRC's New Roots gardens every week. The gardens were created as a way for newly arrived refugees to settle into their new communities, earn an income from what they grow, and enjoy more fresh produce at home. But now Isabella is working alone, for safety.

Game of Thrones actor and IRC Voice Lena Headey, at home in London, caught up with IRC psychologist Kiki Michailidou in Greece to hear how refugees she had met on her visits there were coping with the COVID-19 pandemic. Lena asked Kiki how anyone could self-isolate in a crowded refugee camp—it must be impossible. "It is impossible," Kiki told her. Watch their conversation and learn how you can help.